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Gloriously no frills

ATW 2018-02-24

5 rounds: 
30 overhead dumbbell lunges, 25 lbs
15 burpees

Monthly #1~AFebruary 23, 20181 Comment
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ATW 2018-02-26

~AFebruary 25, 2018Dumbbell, Run, Push Press
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ATW 2018-02-21

~AFebruary 22, 2018Run, Jump Squat, Push Press, Dumbell