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Gloriously no frills

Crossfit 20180221

8 rounds for time of:
Run 400 meters
Rest 90 seconds

Crossfit Workouts~AJune 28, 2018RunComment

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Double Helen (Crossfit)

Crossfit Workouts, Crossfit Girls~AJune 28, 2018Run, Kettlebell Swing, Pullup

Crossfit Games 18.2

Crossfit Workouts, Crossfit Games WOD~AJune 28, 2018Dumbbell Squats, Bar-facing Burpee, Clean