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Gloriously no frills

ATW 2018-07-25

For time:
100 Pullups
200 Pushups
300 Situps
400 Squats

~AJuly 26, 2018Pullup, Pushup, Situp, SquatComment
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~AJuly 26, 2018Run
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ATW 2018-07-21

~AJuly 20, 2018Situp, Double under, Row, Knees to Elbows, Pullup bar, Pullup, Hang squat clean