Crossfit 20180727
5 rounds for time of:
5 dumbbell hang squat snatches, left arm
5 dumbbell hang squat snatches, right arm
5 dumbbell thrusters
200-m run
Men: 70-lb. dumbbells
Women: 45-lb. dumbbells
5 rounds for time of:
5 dumbbell hang squat snatches, left arm
5 dumbbell hang squat snatches, right arm
5 dumbbell thrusters
200-m run
Men: 70-lb. dumbbells
Women: 45-lb. dumbbells