Full Body Chipper For time:100 Pullups80 GHD Situps60 Alternating one-legged squats (pistols)40 Calorie row20 Push press, 50 lb dumbells Read More Chipper~AFebruary 4, 2018Pullup, Pullup bar, GHD Situp, Pistol, Row, Dumbbell, Push PressComment