All of the Workouts
All Challenge
Monthly #1 Monthly #2
Starting Strength
All Monthlies Monthly #1 Monthly #2 Categories Starting Strength Challenge
All of the Workouts
Gloriously no frills

Crossfit 20180315

4 rounds, each for time, of:
Bike 1 mile
Rest as needed between efforts.
Use a stationary bike or find a 1-mile course to repeat each round.

Crossfit Workouts~AJune 28, 2018BikeComment
Facebook0 Twitter 0 Likes
Previous

Crossfit Games 18.3

Crossfit Workouts, Crossfit Games WOD~AJune 28, 2018Double under, Overhead squat, Muscle ups, Dumbbell Snatch
Next

Crossfit Games 18.4

Crossfit Games WOD~AJune 28, 2018Deadlift, Handstand Pushup, Handstand Walk