All of the Workouts
All Challenge
Monthly #1 Monthly #2
Starting Strength
All Monthlies Monthly #1 Monthly #2 Categories Starting Strength Challenge
All of the Workouts
Gloriously no frills

Crossfit 20180227

For time:
Row 2,000 meters
100 wall-ball shots
20 muscle-ups
Men: 20-lb. ball
Women: 14-lb. ball

Crossfit Workouts~AJune 28, 2018Row, Wallball shot, Muscle upsComment
Facebook0 Twitter 0 Likes
Previous

Crossfit 20180225

Crossfit Workouts~AJune 28, 2018Power snatch, Overhead squat
Next

Crossfit 20180228

Crossfit Workouts~AJune 28, 2018Sumo deadlift high pull, Push Press