As many rounds as possible in 12 minutes:
6 Hang squat cleans, 135 lb barbell
6 Burpees
Backsquat: 5-5-5
Bench Press: 5-5-5
Deadlift: 1 x 5
Backsquat: 5-5-5
Shoulder Press: 5-5-5
Deadlift: 5-5-5
As many rounds as possible in 12 minutes:
6 Hang squat cleans, 135 lb barbell
6 Burpees
Backsquat: 5-5-5
Bench Press: 5-5-5
Deadlift: 1 x 5
Backsquat: 5-5-5
Shoulder Press: 5-5-5
Deadlift: 5-5-5